By Melissa Sulkowski and Melanie Lichtinger, licensed professional counselors Posted on GoErie.com on September 29, 2019 Mindfulness and meditation are very different practices that help you reach similar goals. Mindfulness... read more →
Have you ever made the “right” decision only to realize after gaining more information, it may not have been? As we grow and change, our knowledge base expands and so... read more →
One of the most common questions I am asked when working with families in transition is “Will my children be okay”? The simple answer to this question is that children... read more →